Holiday Hangovers

The wise woman builds her house, but with her own hands the foolish one tears hers down. Proverbs 14:1 NIV



Do you get the post holiday blues? What does that look like for you?



When I was a kid I made myself a few promises. One of my promises was about the holidays. I promised myself that I would follow my mother’s lead in her commitment to holiday merriment AND I would do it MY way. My mom enjoyed the holidays and modeled well childlike joy in an adult body. But I was also familiar with grown up holiday depression. So one of my promises included a vow that I never wanted my adult hangovers to bring a cloud over my home, my children, my husband. Of course, I have not kept this promise perfectly. It is still a commitment though, and I continue to strive for equanimity in all things. Even the holidays.



In the process, I have learned a few things.


To be continued…

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Holiday Stress

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You don't have to be thankful for Thanksgiving