Meditation Moment

Each day we are given the gift of 24 hours; prayer and meditation is one way to ground ourselves in the present moment. Here is a prayer to guide our daily meditation moment!

Look to this day,

for it is life,

the very life of life.

in its brief course lie all

the realities and verities of existence,

the bliss of growth,

the splendor of action,

the glory of power.

For yesterday is but a dream,

and tomorrow is only a vision,

but today, well lived,

makes every yesterday

a dream of happiness a

and every tomorrow

a vision of hope.

Look well therefore, to this day.

Hindu Proverb