Fail Often, with Great Joy

This is important. No one has perfect judgment. No one can, should, must, ought, or needs to be responsible all the time. No one can avoid mistakes. No one can live up to their own expectations or the expectations of others. In fact, assuming too much responsibility is more linked to trauma than it is too sainthood. I wish I had learned this earlier in life and I will spend the rest of my life giving other people permission to do what I could not allow myself to do for most of my life - fail often with great joy.

Fail at being 100% available.

Fail at avoiding pitfalls and mistakes.

Fail at trying so darn hard.

And notice, in the midst of all this failing to achieve, that everyone else is also failing.

Normalize failing and practice non-shaming responses. If we can pair those two principles together, then we can create an environment that is less traumatizing. Here are a few suggestions:

1. Armed with what we know - failing is not bad but it is inevitable - share failings aggressively. This serves several important purposes. It de-stigmatizes our shame and it encourages others. When Pete fails, I do not think he is a failure; I sigh with relief that maybe I do not have to be perfect either. It provides me a chance to remind him that we all fall short, so what? It helps to share with safe people, and that may require some additional failing along the way. I'm amazed at how differently humans respond to my own confessions of shortcoming. Sometimes I share and then feel that I made another mistake in sharing; I want to lie and hide from my limitations. But others get curious, ask questions, help me turn my failure into an experience, and remind me that I am not a mistake - I made a mistake.

2. Be the person other people can fail around. This doesn't mean that we never give feedback, we can and do (with permission). We just figure out how to be a safe person in the midst of recovering fromfailure.

3. Notice that the only way to avoid failure is to stop learning, growing, and leaning out over our skies a bit. It leaves one with a very, very small life.

How is fear of failure holding you back?