Weekly Blog

Tips, Tricks, Skills, Spirituality and Wisdom

Teresa McBean Teresa McBean

Gratitude

Closing out August with a ton of gratitude. Apologies for all those who I am missing....

While I was lazing around enjoying my vacation, our friends Gala and Carolyn responded to a request for volunteers willing to do some painting at NSC. They did a bang up job and I am extremely extremely grateful. I cannot wait to see how great the new space looks!

It would have been a mistake not to ask for help...but that would have been my inclination. I'm so glad Scott thought to ask! I'm grateful for his willingness to ASK! I am grateful for being on Scott's team NSC - and the fact that he lets me play with my granddaughter Norah!

My friend Debi generously steps up and facilitates Wednesday night women's group when I cannot be there - everyone enjoys her gifted leadership and I receive the gift of not having to find a strong internet connection every time I leave town. Thanks Debi, for my vacation!

We have a team that is working on writing grants to help fund some new adventures at NSC. Thanks to this team and all their hard work to help NSC do its thing.

For Tim and Debi and Anne and others who regularly post on the NSC Community Group page words of encouragement - we hear you and we appreciate you!

Thanks to Jessie and Linda and Anne and others in supporting the work of NSC in ways both large and small - it is all important and it all matters.

To Steve and Brian we give thanks for our return to NSC...to the beat of your wonderful music.

Thanks to Denise and the partners and speakers who allow our Thursday night Friends and Family Education Program to keep bringing support and education to families seeking recovery for those they love. To Walt and

Emily and their commitment to SMART Recovery - we are so grateful!

Our board - we thank you for continuing to help us dream!

And for all you wonderfully supportive Enneagrammers who are helping me learn a new way of servicing - thank you thank you thank you.

For all of you who have hosted and/or attended our Saturday night gatherings - what fun you are to hang with - thank you for sharing yourselves and making Saturday night something to anticipate with pleasure!

As always...a huge shout out to all of you wonderful souls who keep showing up, even when it is inconvenient and NOT your preference. God bless you and yours!

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Generosity

I have not always appreciated generosity for the gift it is.  Generosity isn’t just about sharing the last cookie or perhaps making a sacrificial financial donation to a worthy cause - I understand that kind of generosity and have myself been the grateful recipient of such generosity.

Generosity from Brown’s perspective is new to me.  Here’s what she says, “Learning how to set the boundaries that allow us to be generous in our assumptions about others.  The challenge is being honest and clear with others about what’s okay and not okay.”  p. 150 Braving the Wilderness

What does this mean?

Here’s how it works with me.  If my husband does something that irritates me, I am quick to assume the worst.  I might think - he did that to irritate me.  He doesn’t care about me.  He doesn’t understand me.  My husband is a jerk.  This is the opposite of Brene’s call to generosity.

When my husband does something to irritate me and I remember to be generous in my assumptions - I might think:  Huh.  What’s that all about?  I wonder what he was thinking and I am curious to ask him about his choice.  Is he doing okay?  Is he tired?  Does he need help?

Generous assumptions result in curiosity and inquiry, not judgment.

As I am learning to practice Brene’s kind of generosity, our conflict has decreased and my sense of love and well-being has increased.  It’s really lovely.

For the most part, my husband does not wake up in the morning and set out to drive me nuts.  He is doing the best he can and it is quite wonderful.  Living generously, I can say the same about me.  

Why not live more generously?  How can it possibly hurt?

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