It’s Your Journey

For a month’s worth of posts, I (Scott) am critiquing my own past blog posts. I’m viewing this as an experiment in being willing to admit when I’m wrong, change my mind, and to do so publicly.

How do we stop trying to regain control in such destructive ways?

The past few days we've talked about attentiveness and the ways in which this helps us trace our reactions to their source.  This is the beginning of the process of learning to respond to triggers as opposed to reacting to them.  

A similar-sounding, though quite distinct, skill involves remaining alert.  What do I mean by this?  

What I've been describing this month, so far, is a "deep track" of recovery work.  It's not an area we address early on.  It's something that comes later in the process as we gain some stability.  Stability, for all its merits, creates problems.  It affords us the opportunity to relax, to settle in, and to breathe.  We need this.  But if we stretch this too far we become disengaged and complacent.  

Remaining alert means refusing to believe that, "we have arrived," that "we have gotten somewhere," or that "we have progressed."  At the very least, we refuse to believe that we have progressed to the point where we no longer need to actively pursue our recovery.  

Over time, we actively pursue new areas and skill sets, but we don't stop the pursuit.  Remaining alert means that we can acknowledge progress as long as we acknowledge that we must continue the work.  

Future Scott on Past Scott:

We will likely, over the course of time, have periods of high stress and periods of lower stress. And I do agree that it’s important to take advantage of the times in life when our stress is lower. This is a good time to do some brainstorming about the life we want to live because we are not backed into a corner and we feel we have more options and more opportunities for being creative in terms of how we continue to create our lives. 

I think I like thinking of life in this way: It’s always something we’re creating. We’re never done creating it. We’re always moving, always journeying, always heading somewhere, and rarely in the same direction. 

What direction do you want to travel in, today, right now?

Contemplating Your Journey

“When your road is a dead end, it’s likely that you’ll find it's only really just a bend, and though others’ roads are different, it doesn’t mean yours is wrong, so pick yourself up again, and just keep trudging on.”

Erin Hanson

I’m a sucker for a good journey metaphor. But perhaps we could add to this one. Maybe we could ask for someone to give us a hand getting up. And once arisen, maybe we could pause and thank the helper. If it feels as if the standing took all you had, look for a bench to sit on and contemplate how far you’ve come before you set out to where you are headed.

Breathe...rest...relax.

The Journey

“It is good to have an end to journey toward; but it is the journey that matters, in the end.”

Ursula K. Le Guin

Almost 21 years ago we entered into this crazy adventure of starting a recovery ministry with a team of awesome people. I was ambivalent about upending our routines for this new thing but totally committed to its vision - providing a bridge for folks to travel between recovery and faith. Two decades ago it was harder, I think, to mix one’s recovery with one’s faith experience. Maybe I’m wrong but it feels like to me that this is less an issue today than it was in the 90’s.

As a pilot project it was easy to not get overly focused on goals. This was helpful. Goals can sometimes create needless pressures and even side-track us if our goal setting is unrealistic or off target. We talked about helping “one person” as a worthy goal. That’s about as far as we went. Eventually we had to give up our illusion that the pilot project was short term and would soon allow us to return to our less complicated lives.

Over the years my sense of the journey has changed. I see the bridge less clearly. That early goal was driven by the needs of the day. Today, it feels more like a path we trod through desert and deep forest, up and down hills, “on up the mountain” to quote Jakob Dylan.

There is an intuition I have today that sings a song and gently tugs at my heart. It’s less about the objectives and more about the courage to keep going, even when the way seems dark and uncertain. I look back over 21 years and recognize the naivete in daring to think that we had much understanding of the implications of starting a new thing. My life, our lives as a family and community, is better served by not getting too caught up in focusing on the end of the journey. The naive woman who dared to think she knew what the future would hold has been wrong on so many fronts that my crystal ball has been confiscated.

I like goals. They are helpful, especially for the small stuff. But goals are not as helpful as a full on commitment to the journey. As it relates to the big stuff? I think that’s often the ego chattering away in an effort to distract us from the reality of how difficult the journey was, is and will be as we keep walking, one step at a time.

It’s awesome to have a sense of how we can be a part of something bigger than ourselves. But it is wisdom that guides us to hold lightly to our convictions about the destination and take our responsibility for how we travel very seriously.

How is your journey going? Are your intentions tugging at you? Is the kind of person you want to be applying the brakes gently on your desires to succeed, excel, and influence the world around you? It is always a good use of time to self-reflect and notice where we are giving ourselves permission to behave in ways that do not really fit our desire to be a better human.