Weekly Blog

Tips, Tricks, Skills, Spirituality and Wisdom

Teresa McBean Teresa McBean

Developing a New Mindset

“Worry does not empty tomorrow of its sorrow, it empties today of its strength.”

Corrie Ten Boom

I honestly do not know how to tell anyone anything meaningful about abandoning any powerful emotion in favor of love. I just do not know. I do know it is a great idea. I’m also learning some things about change. And who in their right mind could possibly believe that nothing needs to change at this particular moment in time?

Has anyone ever said to you, “Just stop worrying!” Does it help? What about all those other helpful suggestions of what YOU need to stop - as if you haven’t thought about that yourself a million times?

What does help?

There is power in believing that we can improve and accomplish what we set out to achieve. But this is NOT a vague message about having more faith, or sticking with hope, or even God has got this so stop whining. This is a very specific way of believing.

It relates to how we experience failures and setbacks.

When we develop a mindset that sees our failures and setbacks as opportunities for growth - we are developing the kind of resilience that allows us to face challenging situations and come to believe that we can improve and accomplish goals that are important to us.

How do we accomplish this shift? I have some ideas. Stay tuned! For today, if you are interested in bolstering your resilience and capacity for achieving your goals, give thought to this idea that failures and setbacks as opportunities for GROWTH.

Hear me clearly - the focus is on the belief that we can GROW. This does not mean that we will necessarily succeed at everything we try. This is not magic. But what it does mean is that we can alleviate some suffering, worry and sorrow which will free us up to find more productive ways to cope with our lives - and maybe even thrive.

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