Weekly Blog

Tips, Tricks, Skills, Spirituality and Wisdom

Teresa McBean Teresa McBean

Perspective and Principles

Twenty three years ago, give or take, we began what is now known as Northstar Community founded upon a deep and abiding respect for the principles and practices of mutual aid societies like Alcoholics Anonymous and Narcotics Anonymous. People did not prefer this. People from a faith background and years of church experience came and visited us in the early weeks and months and would often call me with feedback.

"Teresa, you may not have noticed this, but you do not have people stand up and greet each other at the start of your service. You know, this is how we do it in our church because it makes folks feel welcome." It also makes some people feel uncomfortable, especially folks trying to be anonymous.

"Teresa, I came over and you did not have a visitor card for me to fill out. You didn't take up an offering. Would you like me to bring you some cards and maybe get some ushers to volunteer to take up an offering?" I would not, because this is a pilot project and some of these folks are homeless and a few have warrants out for their arrest and no one wants to fill out a visitors card.

"Teresa, these 12-Steps you referred to today. They did not mention God once. What is this nonsense about a higher power? How can you expect me to be supportive of these efforts when those 12-Steps are so anti-God?" Well, actually, the writers of those twelve steps used the Bible to come up with the principles, particularly parts of Romans, 1 Corinthians and the entire book of James. I'm pretty sure the Oxford Group, who early on required baptism before attendance at an AA meeting would be pretty surprised to hear that we judged them so harshly.

Suffice it to say I received a lot of feedback that indicated that perhaps I was doing something wrong. None of this feedback was particularly stressful. Why? Because I was compelled by a strong inner voice that we were forging a path for the OTHER, not someone who had a faith background and years of church experience. I knew there were plenty of churches who had ushers and public greetings, but, as the scriptures say, "...the fields are ripe for the harvest, but the workers are few..."

There were people who did not feel comfortable with greetings and offering baskets and church buildings but they did feel at home in an AA meeting. Folks deserve at least one place in town that is set up for those who are interested in pursuing faith in an environment that respects their particular background. No one was wrong, people were just looking through different lens and coming to different conclusions. Eventually some folks find a church home and settle into it. Others stick around and some simply move on without leaving a forwarding address. Our beliefs and preferences can change. That's not a problem!

In any work we do, we have to make room in our mind, bodies, and spirit for feedback and the preferences of others. It will be easier if we have a strong sense of our own principles and preferences too. It will also help if we are not to stressed out - just in case people are more interested in telling us what they know rather than being curious about what we are learning - which can be frustrating.

If you are going to embark on an adventure, there will always be stressors. What are you doing to deal with your stressful situations and close your stress cycle?

Read More
Teresa McBean Teresa McBean

Considering Your Own Preferences

To recap, some stress is inevitable but lots of it is self-imposed. When I was confused about my goals in life, I was chasing after outcomes that were not even relevant to my core values! Individuals discover the source of meaning for them in ways that are completely unpredictable. But the common factor that I notice is that if we stop and listen, we can hear an inner voice of wisdom. This voice is informed from a variety of sources, no doubt about that, we do some self-selecting in terms of what our outside ears attune to which impacts our inner voice. But the bottom line is this: we have wisdom that we often ignore and our body will not let us forget it - hence, stress.

Yesterday someone called me desperate for a meeting to discuss a particular crisis in their life. They preferred that I drive over to their house (50 miles from me) so we could discuss it in the comfort of their home. I told them that I'd send them a zoom link. They countered with an offer to come to my house. I reiterated that I was currently meeting with folks via zoom. They sighed loudly and agreed. I sent the zoom link without a moment's stress. We had a lovely meeting.

Who changed? Me. I cannot tell you how many times I have hopped in the car and driven somewhere to meet someone because it was their preference without considering my own preferences. Considering both is the ultimate in respecting self and others. They could choose not to zoom with me and that would be fine. But I am freed from the weight of my own unreasonable expectations of myself, because these expectations were built on frustrating and inappropriate goals. I believe that a meaningful life includes service but I no longer accept that the totality of my life requires me to serve others without considering my own preferences.

What about you? Do you over-depend on your preferences? Do you ignore your preferences? How can we find a balance?

Read More
Teresa McBean Teresa McBean

This is Not Suffering…This is Whining

Suffering is a great killer of faith. For people who are not only used to suffering but can also not avoid it? They perhaps handle it better. But for those of us who are reasonably comfortable? I wonder if we have gotten too out of touch with reality. I notice an awful lot of people acting like suffering should not exist at all.

Take me for instance. I ordered this piece of furniture on January 1, 2021. The handy email receipt told me to expect delivery on March 1st. I would have preferred it in January - but ok, I think, I can be flexible. I am a reasonable person; I realize that we are in the first year of a pandemic and I know that history teaches us that pandemics last two years. I can wait until March.

March and April come and go but still I do not have my piece of furniture. Estimated time of arrival? End of May. I start complaining about this as if it is a hardship. It is not. It is an expected result in the middle of a pandemic.

We humans have been complaining about our suffering since the beginning of time. God couldn't work fast enough to get Eve created and handed over to Adam. He did not need a single dating app or dating ritual - God just provided. Still with the complaining. One tree out of a whole garden off limits? Those two could not bear it. They had to nibble at its fruit. You know the rest of the story.

Ending suffering is a worthy cause. I spend parts of every day praying and pondering - how can we do more to end the suffering of families struggling with the epidemic of substance use disorder? If I had a magic wand, I would wave it.

But waiting on a piece of furniture is not suffering, it's called waiting. Suffering is when I think I am too special to have to wait - which reminds me too much of my toddler grandchildren who at least have age as an excuse for their need for immediate cookie gratification. A garden full of delicious offerings with one lousy tree considered out-of-bounds is not suffering, it's called denial of limitations. I confess that today I realize that if my sideboard never arrives, I'm still one blessed human.

Read More