Weekly Blog

Tips, Tricks, Skills, Spirituality and Wisdom

Teresa McBean Teresa McBean

Go Solve Some New Problems!

For a variety of reasons, I grew up thinking it was my job to solve and even eliminate problems. My brother Bob was working on a project for scouts that involved staining wood. He was working in his bedroom for some reason that no one's brain can understand and accidentally spilled the stain on his bedspread. His brain knew that to go to mom for help would be disastrous, so he came to me. I solved the problem with my middle school brain.

I quickly sopped up what I could, ran the bedspread down to the utility room, threw in in the washer with extra detergent and then marched up to my parents' bedroom for affirmation for a job well done. I did a job alright - on the washer. Who knew varnish was NOT good for washing machines? My mistake was so BIG that I'm not sure anyone ever got around to asking Bob why he was staining a hunk of wood on his bedspread.

Today, I am happy to go back in time and report back to that little girl that she was doing the best she could with the information she had in her brain at that time. I would remind her that helping her brother is and will forever be her core value and that there is nothing wrong with that - ever. But I would also reassure her that over the course of her life, her experiences and situations will teach her how to "help" better. I would also give her some very key information - problems never go away.

Life is full of problems. Life will always be full of problems. Problems for the curious are not bad, they are opportunities to grow and learn. A rich and wonderful life can be crafted by ending up with better problems as we learn and grow.

I have spent way too much time judging myself and fearing problems. I believed that problems were MY FAULT. But mostly, problems are about responsibility. "Fault" is just a word we use to describe the consequences of a solution that is going to teach us something. It's not pleasant, but it is fully human and we can learn how to take full responsibility for that too.

I wonder what I will take full responsibility for today. I wonder what I will learn from it. I hope if I discover something today that I am at "fault" for from the past that I will be as gentle and kind to myself as I was to my brother all those years ago. It was easy for me to see that this cute kid made an honest mistake and try to protect him from an inappropriately (maybe understandable) harsh parental reaction. Why do we struggle so much to recognize that this is also true for ourselves?

Go solve some new problems!

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Scott McBean Scott McBean

Accepting Acceptance

For a month’s worth of posts, I (Scott) am critiquing my own past blog posts. I’m viewing this as an experiment in being willing to admit when I’m wrong, change my mind, and to do so publicly.

I suppose the most pressing question we have after the first 15 days is:  How do we stop trying to regain control in such destructive ways?

I am, obviously, not an expert.  I can only pass on some things I've been taught but haven't yet learned.  

The first step is always going to be finding ways to process and accept the various challenges life throws our way.  When we set things to the side and assume that time heals all wounds we will only find that time numbs pain, but it doesn't truly heal.  

Consequently, we need a support system for difficult times.  We need a support system that consists of multiple people.  For me and Brittany, the past two years have shown us that we need more support than we can find solely in the context of our marriage.  It's too much pressure on one person to be the sole source of support for another person.  Humans are not meant to function that way and, if they do, they are severely isolated.  We may convince ourselves we're not isolating because we have our spouse, or that best friend, or whoever, but we need more than that.  

If the wounds are large enough and deep enough we may need a skilled therapist.  If our wounds are spiritual in nature we may need to dialogue with (safe) pastor, priest, bishop, or whoever.  Sometimes friends and community are enough and sometimes we need specialists.  The point is, an isolated existence will not support our efforts to release control.  

Scott with grey hair’s (2021 Scott) critique of Scott without grey hair: 

I don’t think I talked enough about acceptance. Acceptance is such a key part of life. Let’s be clear- acceptance does not mean learning to enjoy, or even appreciate, hardship- it means learning to live with it. Learning to tolerate it. Learning to live with the fact that there are things that happen to us that we wish didn’t happen but that we also cannot change. 

What is it you struggle to accept? Do you think you could learn to tolerate it?

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Teresa McBean Teresa McBean Teresa McBean Teresa McBean

What Can We Do Differently?

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.”

Brene Brown

If shame feeds hiding, all manner of illnesses and unproductive conflict without meaningful solutions - what could we do differently? Recently a friend of mine was faced with a common but extremely stressful situation. She realized her husband had moved beyond social drinking into the territory of, “Holy cow, we’ve got a problem.”

This is how she handled it. She changed her life. Interesting, right? Her husband has A PROBLEM and she resists the urge to fix it. Or him. This is SO counter-intuitive. And I was so curious about her unique approach to loving him. As best I can, based on a series of interviews, I want to spend the next few days unpacking her process. But please do not mistake this unraveling of a thread in the mosaic of her life as a tutorial on treating substance use disorder. It is not that. It is, I hope and pray, a road map for spiritual renewal.

If you’d like to use this time to journal and process a problem you have, that would be awesome! Each day will have a prompt for your consideration - if you do not need a prompt, do not use it! In preparation, will you join me in prayer?

Lord, you are worthy to be praised with my every breath, loved with my entire soul, served with my every act. You love me, receive me, wash, clothe and support me. When I am sightless, deaf , unable to receive your joys and know your thoughts, you love me nonetheless. Your Spirit seeks me, renews me, gives me spiritual perception, opening me to your presence - light, guide, solace and delight. Your presence is a gift, not to be grabbed or earned; no lack on my part can rip me from your lovingkindness. Help me - help us - walk by your side, lean into your strength that together, we might be salt of the earth and a blessing to all.

Amen

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