Surround yourself with supportive people
One of the things I’ve come to believe very strongly is that even when life is very difficult, and bad things happen, God can be found somewhere in the midst of the story. In some cases, people who suffer a great tragedy do not find God in that story - and that is their experience and I respect it. (I’d hate it if we tried to tell suffering people to just buck up because surely God is up to something good.)
However, we do have folks who experience trauma, loss and deep grief and at some point report to us that they indeed did find God in the middle of their darkest night. It does happen.
And I love the possibility of it.
What I can say for myself is this: my experience with God in the midst of messy living is often something that is revealed to me in hindsight, not the heat of battle. But because this has happened, I try to surround myself with reminders of the possibility of his presence, especially during seasons of grief and loss.
Here’s what I suggest to those suffering this holiday season. Try to hang out this holiday season with people who can remind you of God’s presence even if you yourself are feeling spiritually low. People who have taught you that they get what it is like to stumble around in the dark with a limp...and have survived to tell the tale. Those need to be your peeps this holiday season!
This holiday season aggressively seek out opportunities to be around people who support your recovery. And even though it doesn’t feel like it is true, look for ways to support someone else in their recovery. I know it is hard when you don’t feel well, but try to find a way to help others.