Weekly Blog

Tips, Tricks, Skills, Spirituality and Wisdom

Scott McBean Scott McBean

Positive Faith & Sin Part 6 (Roman Numerals suck after V)

If you’re behind on these posts, click here to visit the whole blog so you can get caught up. Otherwise you might get lost. We wouldn’t want that now, would we?

Yesterday we talked about how confrontation does not help us grow into people of God. In fact, confrontation leads to denial. This means that we are less likely to work on the things we might want to work on in order to grow into people of God if we’re confronted.

It’s actually acceptance that leads to growth and change- the very thing God promises and offers. When we are accepted and loved and treated as a part-of, we’re able to confront the discrepancy between who we are and who we’d like to be and start to consider what it would look like in order to make changes.

Acceptance is what allows us to confront ourselves and acceptance paves the pathway for growth. To put it differently- acceptance is the thing that puts us in tune with God’s voice.

So, then, it might be a pretty good idea to be…well…soft on sin.

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Scott McBean Scott McBean

Deal With It….

For a month’s worth of posts, I (Scott) am critiquing my own past blog posts. I’m viewing this as an experiment in being willing to admit when I’m wrong, change my mind, and to do so publicly.

When we're confronted with powerlessness our bodies intuitively seek something else to be in control of.  We will find a situation or person less powerful than ourselves that we can push lower to keep some (false) sense of internal balance. 

Again- think of the example I keep returning to of fighting over the cleanliness of the house.  I keep bringing this up because this is a common dynamic in my house.  This has actually happened.  

Brittany and I are grieving three lost pregnancies.  She tends to deal with grief (in the short term anyway) through busying herself, and our adoption process and her home business have provided her plenty of opportunities to be busy.  I distract myself with reading and researching whatever my latest interest is.  

Neither of us has done a great job of facing the grief head on.  It hovers beneath the surface of things.  I get periodic reminders each day in the form of a loose thought or feeling that escapes my chamber of denial to bring to the surface the grief I'm trying to suppress.  

This is the exact recipe that creates fights over issues that are not really the issue.  

2021 Scott looks back:

There is no question that deep grief, and other life challenges, pull the rug out from under us. When we’re dealing with something difficult and complicated we are rarely able to access the “best” version of ourselves. And we need to do something about it. The emotional consequences of big life events do not normally just go away with time- we have to find some way to confront them and deal with them. That can look very different from person to person, but I do believe that finding ways to deal with what’s happened to us is important- otherwise some instincts tend to kick in that might not serve us or our loved ones particularly well.


Some things to consider that might help you deal with hard times: reading, writing, journaling, painting, music, and/or other creative projects (creative projects tend to be very healing). Other options include counseling, support groups, opening up to friends, finding a new hobby, taking a break from your normal obligations, and many more.


What are some things that have helped you heal?

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Scott McBean Scott McBean

Embracing Powerlessness

For a month’s worth of posts, I (Scott) am critiquing my own past blog posts. I’m viewing this as an experiment in being willing to admit when I’m wrong, change my mind, and to do so publicly.

There are things in life that we can't control and that we're not happy about.  We have neither the permission to influence these circumstances nor the capacity to do so.  We do not need to judge our initial reaction to these circumstances.  Our reaction is whatever our reaction is and that is acceptable.  But, at the same time, it's important to know when things are far enough outside of our control that there is nothing we can do about it.  

Granted, we will struggle (that is, in the moment) to recognize an encounter with powerlessness unless we're already accustomed to living in reality.  We resist seeing powerlessness for what it is because it confirms one of our deepest fears:  We can't prevent unpleasant things from happening.  Our bodies will go to great lengths in order to protect us from this uncomfortable truth.  Denial is one example of this.  

New Scott v. Old Scott:

You all are probably tired of hearing my new-to-me take on denial. I now believe that denial is the perfectly natural byproduct of being confronted or challenged over something that is somewhat sensitive. 

That said- I largely agree with this post. It is definitely uncomfortable to have unwanted things happen to us in life. There is no “good” way to avoid unpleasant events and unpleasant reactions to events. However, it is helpful for us to be aware that unpleasant events cause chain reactions of feelings and behavior- and we can learn how to better tolerate these reactions and, then, choose responses that are more in-line with who we want to be. 

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Teresa McBean Teresa McBean Teresa McBean Teresa McBean

Defensiveness is not a strategy

Years ago I had the grand privilege of teaching high schoolers each Sunday morning. Man, are they smart. And funny. And irreverent. And loaded with potential. If you do not have the privilege of really digging in and spending quantity (quantity - not quality) time with this group, it may be tough to appreciate the depth of their curiosity and their capacity to ferret out BS when they see it.

I had this one kid whose attendance was sporadic, and when he was there he was not exactly dialed in. This made me curious. Mostly he looked hung over on Sundays and there were some rumors about his extracurricular activities and the possibility that he might be a bad influence on the other kids in the group.

One day while buying groceries and junk food for my kids, his dad approached me about his son’s “religious education” and chastised me for his son’s sporadic attendance and his lack of bible knowledge (as evidenced by his inability to quote scripture verses from memory). This, according to him, was a reflection of my poor teaching and my lack of commitment.

So here is the thing about this story. This dad did not go to church. At. All. At the time I was super mad. But after I paused to prepare and really thought the story through, I felt an increased responsibility to this young man. I redoubled my efforts. I did NOT ask the kid to memorize scriptures but I did a few small things to increase his awareness that we teachers saw him. Cared about him. And without saying a word to anyone else about the encounter with the dad - who I would not have even recognized except for the fact that his kid was with him (yes, he said all this in front of his son) - we upped our game.

This was super hard. I wanted to “out” the dad for being a deadbeat. I wanted to whine and complain about all my weekly efforts and this dad’s absence from the life of his kid and I wanted to shout from the rooftops, “HOW DARE HE!!” But the problem with this approach was that it would not have been helpful to the kid, and that was my priority. That was in-line with my core value of loving kids as an expression of bearing God’s image. He already had one fun house mirror of a father image, did he need me tarnishing it further? No.

I do not know where this young man is today. I do know he made his way, eventually, to seminary. This is no guarantee that he has pursued a life of faith but I am pretty sure it required continued exposure to God’s word. I know that he has had a profound influence on my life. He is the kid that opened my eyes to all the ways we judge others and make assumptions about them. He made me realize I could do more - not because I had to, but because I wanted to.

It’s okay to learn even from people who don’t have it all together and even those who stir your anger. It’s okay to find inspiration in rumors of failure or in the face of criticism. How might God be getting your attention today through weird means and mean people?

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Teresa McBean Teresa McBean Teresa McBean Teresa McBean

Changing habits means telling the truth

Have you ever tracked every single morsel you put in your mouth on one of those tracking apps? I have. It’s eye opening. My nutritionist does not recommend this as a daily practice. She wants me to live my life and learn to use my eyes to see what I am eating and learn how to fuel my body wisely.


I continue to learn. But because of my propensity to not pay attention to details, my forgetfulness, my outright denial about some of my habits…that app can serve as helpful accountability. So long as I tell the truth.


There it is.


The fly in the ointment.


Tell the truth. Particularly - tell MYSELF the truth.


So here we go with a question for today: Just how seriously do you take your faith journey? If you had an app on your phone that could measure such things, how are you doing?


And I am really curious about this: What criteria would you use to assess your spirituality? What actions, thoughts, feelings and core values reveal the seriousness with which you take your relationship with your Higher Power?



“[He] said to me as I was walking by, ‘God takes this more seriously than you do.’ “

~ By the Book (view the video here)

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