Setting Aside Judgement

One of the first passages of scripture that held me captive for a long, long time was Matthew 7:1-2. It goes like this:

"Do not judge, or you too will be judged. For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you."

(NIV Translation)

In those days, my early 20's, I lived in a world filled with judgment. I could not imagine that it would be possible, even if I wanted to, to NOT judge and be judged in turn. Judgment was everywhere. I felt judged by Matthew 7, the very scripture that encourages NO JUDGING.

My own beloved grandmother, who I adored and was adored by, once told me in the middle of my own bout with anorexia, "Stay sweet and do not get stout." Wowzer, that was a bit off message. I was busy starving myself and she reminded me, in her own subtle way, that there was no such thing as a woman who was too thin.

Judgment judgment everywhere.

In the decades since, I continue to circle back to Matthew 7. I am so much older and much of the judgment of my youth has diminished. I have lost my will to judge, having seen how destructive it is especially in the hands of the ones we love the most. I have also lost my willingness to feel obligated to endure the judgment of others. Of course, there are days of relapse. I try not to judge myself when I fall back into the habits of childhood.

Here is what I am learning about Matthew 7. It is a pathway to freedom, not a judgment in and of itself. As a young woman, I heard it as a command too impossible to obey. Today I hear it as a voice of reason, inviting me, and all of us, into a different kind of life. A life, on the days I can live it, that is quite joyful.

Once we set aside judgment, or it is taken from us as a gift from our divine Healer, we can listen and marvel at all the manifold ways humanity expresses itself. Like Norah, who absorbs the new sights and sounds of Folly Beach without an ounce of judgment, we have the privilege of experiencing people in all their multitude. Matthew 7 is not asking us to get our act together so much as it is showing us what an abundant life looks like - in case, like me, others have never personally experienced a judgment free zone.

Do not judge - we are free not to! We can quit our comparing and competing. Yay for us!

Beach Distractions

One evening a man sat in a rickety lawn chair surrounded by pigeons. His chair was festooned with flags which presented onlookers a bit of an insight into his values. When the birds began to wander off, he would toss seeds vigorously into the air and the flock would return to nibble on the bounty. I thought this was a totally freaky sight to behold. Mary Poppins tunes played as a background sound track in my head. Norah paid him no attention.

I was curious about Norah's lack of interest in a sight I considered strange - until I realized that everything about the beach is new to Norah. I tried to notice what Norah noticed - unsullied by her own bad assumptions and judgments and prior experiences. Nature held her spellbound - sand, sea, puddles, sand fiddlers and sand castles. She showed only a slight preference for people her size versus the grown ups who were quite taken with our little running, jumping, laughing sprite in a pink hat and coordinating beachwear. Mostly, she longed to dance in the waves.

One difference between children and us older people seems to be our comparing minds. Shell collectors compare among the millions of tiny shell pieces to find the best shell among the offerings. We adults compare body type and swimwear options or who has the most clever solution for creating shade on a sunny day. Boys check out girls and girls check out boys. Surfer novices side-eye their fellow students. What a distraction!

I wonder how much we miss when we are so distracted by our comparing, judging minds.

Qualities of a Good Mediator

“Those who have a strong sense of love and belonging have the courage to be imperfect.”

Brene Brown

Michelle learned in her mediation classes that a good mediator stays neutral, leads with facts, does not attack or accuse. They stick to behaviors without making judgments.

When Michelle decided that the pain of the unspoken embarrassment about the golf weekend was more than she could stand, she took a second run at Kevin. This time, she got her facts straight before she circled back to Kevin.

It KILLED her that all her girlfriends had more information than she did about what happened. Although she had tried to appear nonchalant initially, eventually she had to go to her most trusted friend in the group and get vulnerable.

“I am very uncomfortable and it is affecting all my relationships in the group. You guys know more than I do about the debacle. Kevin is mum. I know this is probably not something you want to share, you may feel like it is gossip, but at this point, doesn’t it seem that the cat is out of the bag and I’m left holding the bag?” Her friend agreed and shared the facts. Michelle was better prepared to talk to Kevin. Tomorrow you will hear what she said, which we actually know because she took notes and memorized a script. Sometimes when things are so very important, this is helpful.

* What facts do you need to gather? What judgments and assumptions do you need to set aside before proceeding with problem solving?

PS. All the blogs about mediation were inspired by a talk given by Denise Carl during a Family Education Meeting one Thursday evening, on August 27th. She referenced Robert Myers as the original source. Mistakes in interpreting Denise’s teaching are all mine. Hers was perfect.