Weekly Blog

Tips, Tricks, Skills, Spirituality and Wisdom

Teresa McBean Teresa McBean Teresa McBean Teresa McBean

Day 18: The Gift of Presence

One of the best gifts any of us could give or receive this year is the gift of presence - even if it requires us to be creative in making that happen. Spiritual friends learn how to set aside their own preoccupations and distractions. They listen, opening themselves up to the experiences of others. Mature spiritual friends have the awareness to attune themselves to the presence of God in the conversation as well. Soul companions learn how to give and receive dialogue. They consider conversation a sacred trust – cherishing, nurturing and holding the privilege as sacred.

I regret my youthful perspective when it came to my grandparents. As they aged, they were forced to make concessions in light of their declining health (which in my youth I could not understand). My grandmother bought a small, artificial tree. It was hideous, scantily clad with a stingy array of fake pine needles (dyed white) and a few miserly lights. It made Charlie Brown’s Christmas tree look like an award winner. I fussed and fussed about the tree. I told my grandmother in no uncertain terms that this particular tree was an affront to the meaning of Christmas.

Here’s what I wish I had known to do instead. I wish I had put down my childish ways and paid attention to what the tree was teaching me. My grandmother was getting tired. She was laying all earthly things aside. She hadn’t lost her Christmas Spirit, so much as she had learned that all the hoorah surrounding the commercialization of Christmas was meaningless. I could have learned a lot from her if I had listened better. My grandmother was getting to the essence of what is most important in life, not giving up the gift of Christmas cheer.

Again, when we know better, we do better.

I never thought my mother, the Queen of Christmas Cheer, would fall victim to the tabletop Christmas tree. But she did. When she started chortling about her clever way of throwing a sheet over that tiny tree and having Bob haul it to the basement for easy decorating the next Christmas, I knew this time what I was seeing. I applauded her ingenuity. I marveled at how those ornaments seemed to cooperate with the move up and down the stairs with Bob’s hurried steps. I knew in my gut that my mother was not well.

When we know better, we do better.

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Teresa McBean Teresa McBean Teresa McBean Teresa McBean

Day 18: The Gift of Presence

One of the best gifts any of us could give or receive this year is the gift of presence - even if it requires us to be creative in making that happen. Spiritual friends learn how to set aside their own preoccupations and distractions. They listen, opening themselves up to the experiences of others. Mature spiritual friends have the awareness to attune themselves to the presence of God in the conversation as well. Soul companions learn how to give and receive dialogue. They consider conversation a sacred trust – cherishing, nurturing and holding the privilege as sacred.

I regret my youthful perspective when it came to my grandparents. As they aged, they were forced to make concessions in light of their declining health (which in my youth I could not understand). My grandmother bought a small, artificial tree. It was hideous, scantily clad with a stingy array of fake pine needles (dyed white) and a few miserly lights. It made Charlie Brown’s Christmas tree look like an award winner. I fussed and fussed about the tree. I told my grandmother in no uncertain terms that this particular tree was an affront to the meaning of Christmas.

Here’s what I wish I had known to do instead. I wish I had put down my childish ways and paid attention to what the tree was teaching me. My grandmother was getting tired. She was laying all earthly things aside. She hadn’t lost her Christmas Spirit, so much as she had learned that all the hoorah surrounding the commercialization of Christmas was meaningless. I could have learned a lot from her if I had listened better. My grandmother was getting to the essence of what is most important in life, not giving up the gift of Christmas cheer.

Again, when we know better, we do better.

I never thought my mother, the Queen of Christmas Cheer, would fall victim to the tabletop Christmas tree. But she did. When she started chortling about her clever way of throwing a sheet over that tiny tree and having Bob haul it to the basement for easy decorating the next Christmas, I knew this time what I was seeing. I applauded her ingenuity. I marveled at how those ornaments seemed to cooperate with the move up and down the stairs with Bob’s hurried steps. I knew in my gut that my mother was not well.

When we know better, we do better.

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Teresa McBean Teresa McBean Teresa McBean Teresa McBean

Day 26: Patiently Waiting...

Presence – the ability to be fully present and attend to the whole of a person.

How in the world do we practice presence from six feet apart and wearing masks? Please do not misunderstand; I do not happen to be a person who thinks this is an unreasonable request. I just think it is hard for a variety of reasons, including our capacity to practice presence.

For example, I may be thrilled about the possibility of transformation in another person, unmindful that they really aren’t that interested in being transformed themselves. Sometimes people aren’t as ready for change as we are eager to see them transform. We must be wise and willing to allow people to have their own journey – and if we rush them, we are harming ourselves and disrespecting them. They will resent us, and perhaps rightfully so. Our willingness to practice presence is more valuable than any tips we can suggest for change.

Oftentimes the person not ready to to change is….us. Bummer. But that’s ok too. While we lean into our ambivalence there will be plenty of opportunities to notice if our decision to stay the same is more painful than the effort it will take to cooperate with change. If we can seek out people who can practice presence with us, we may find comfort as we try to decide our next right step.

During Advent we wait. After Advent we will wait. In the spiritual life there is a lot of waiting. I guess that’s why patience is a fruit of the Spirit. We are rounding the corner in anticipation of not only Advent, but a new year. I assume it will have its highs and lows like this one did. I pray 2021 is gentler than 2020 was - but who knows?

I pray that you will be patient with yourself, and those you love. God may be working in the silent, unseen spaces. It’s ok to take your time. God’s still at work.

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Teresa McBean Teresa McBean Teresa McBean Teresa McBean

Know when to rest

Highly resilient people are not necessarily hard charging, extroverted type A kind of people.  In fact, the capacity to rest, process distressing situations and learn from mistakes (if any) means that resilient people know when to take a break.  And they do so.

Another healthy habit is developing the skill set of being present in the moment with one eye on the future.  After one takes stock of the past, makes notes and plans and develops practices that take into account past failures and upsets, resilient folks learn how to let go, get back to living life on life’s terms, stop ruminating and obsession and reject bitterness or despair as appropriate responses.

So breathe.  But don’t vegetate.

How are you doing with these skills?

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Teresa McBean Teresa McBean Teresa McBean Teresa McBean

Loving as yourself

I began this series of devotionals with these questions:  If we have an ounce of love for “other” in us, or if one single human being on this planet loves us - this is the million dollar question.  What do the people we love NEED? What do we NEED? How can we help? Who can help us?

 

 

EVENTUALLY I got around to whipping out this series of verses:  

34 When the Pharisees heard that Jesus had left the Sadducees speechless, they met together. 35 One of them, a legal expert, tested him. 36 “Teacher, what is the greatest commandment in the Law?”

37 He replied, “You must love the Lord your God with all your heart, with all your being, and with all your mind. 38  This is the first and greatest commandment. 39  And the second is like it: You must love your neighbor as you love yourself. 40  All the Law and the Prophets depend on these two commands.”  

~ Matthew 22:34-40 CEB

Today, let’s break it down.  When it comes to being a person whose presence matters AND a person who lives life with the quiet joy of satisfaction because life has meaning and purpose, there is no greater (albeit commonly repeated) passage of scripture than the one above.  Along the way, like Pete, we will have ups and downs and trials and tribulations, even some victories along the way as we both give and receive love.

Previous devotionals made a case for presence, specifically compassionate presence, as a key ingredient to this way of living.  But don’t we have PLENTY of examples of big fails in this area? I do!

So what gives?  What needs to change?  Haven’t we all attempted to improve our capacity to love and be loved?  I bet so. Tomorrow we pray for our collective loving selves, next week, we get into the nitty gritty details of loving well.

For today, think about the reality that we love in three arenas here on planet earth:  1. The way we love ourselves (if that freaks you out, substitute the word “respect”), 2. The way we love those closest to us (our most intimate connections) and 3. The way we love our communities (work/faith group/family/friends/common interest groups/neighbors).  

Obviously, the Matthew passage tells us that it all starts with loving God.  It even tells us how: we are to love God wholeheartedly - i.e., with our entire being.  Wholehearted loving makes it possible, even likely, that we will notice opportunities to love that will be overlooked by the casual lover.  Like the two friends who knew to contact Pete with condolences after UVA’s first round loss in the NCAA’s. This is our love source.

This is the source for the help we need to figure out how to love.  More on that in two days...tomorrow, as promised we pray for one another!

 

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