No More Pretending…

My husband and I work hard to say no and hear no from one another. This is not how we started marriage. The first eight to ten years, we kept trying to guess what would make the other person happy and do that. It created a lot of suboptimal situations and resentment.

We would decide to go out to eat and hem and haw about where we wanted to go. I'd try to pick a place I thought he loved and later I found out he was doing the same. Often we ended up at a place neither one of us really wanted to go. When we went out to play tennis, in an effort to make me feel better, he would return a ball I hit out without calling it out. This infuriated me. It felt patronizing and besides, if I saw the ball go out I was never in any position to return the shot he sent back over the net. Finally, we got sick and tired of this little game of guessing and decided to get honest - even when it caused conflict.

It has taken quite a while for us to get on track with this, but it is a much more fun way to live. We have more initial conflict over burgers versus sushi, but ultimately if we end up with a third but equally satisfying option to both of us, it's ultimately a big win.

In what ways have you tried to create intimacy in a relationship by pretending? It really does not work well, does it? Today, I am extremely secure in my marriage because I have empirical evidence that my husband loves me for who I am, not who I pretend to be in a vain attempt to keep us happy.

Stop Wasting Energy on Other’s Problems

When we are feeling certain and maybe a little stubborn, that is a great cue to stop and pause to prepare. We might want to ask another question - "What problem am I solving here?" and its twin - "What problems might I cause if I keep pressing on my certain way of seeing?"

I stood in line and received my vaccine for the coronavirus with complete gratitude and without hesitation. But not everyone I love saw the situation through the same lens of understanding. I am happy to express my gratitude for the vaccine without having to waste an ounce of energy on judging the opinions of others. I have decided that worrying about what others decide is a waste of energy and not in keeping with my core values.

After all, I thought, what problem am I solving by getting into the middle of someone else's decision? What problems might I cause if I press my certain way of seeing on others? Plenty! Because it will just stir up dissension and conflict - who needs that? Isn't there more than enough of that to go around?

Where I need to spend my energy is looking at the statistics for vaccination rates in my community and making the best decision I can about how to proceed with my own choices based on the information I have - which, of course, may be wrong, or not quite right, or inaccurate. I cannot ever really know 100% for sure. I will have to trust myself to make the best choices I can make. But it will be an absolute waste of precious energy to try to make choices for others.

How much energy do you waste trying to solve other people's problems? What do you want to let go of?

The Liberating Power of Taking Responsibility

If we want to grow, then we best learn how to take responsibility for our problems. One of the things that brings me the greatest joy is working with our son Scott on a daily basis. Few parents have this privilege. Sometimes Scott and I have conflict and we get to sit down and figure out what's going on. This is really a great problem and has brought us a lot closer - in my opinion.

Early on, I would sometimes get defensive if he disagreed with me over an issue. Not always, but under the right conditions, I took exception to his feedback. Thanks be to God and our work with the Enneagram, we began to get more clarity around our habitual ways of getting out of sorts with one another. That cleared up a lot of the conflict.

But not all of it. And here's why. Part of the issue was rooted in my own insecurity. This was part Enneagram stuff and part historical context but it was ALL 100% my responsibility to work on - and I have done just that. Failure to take responsibility for every single bit of my life could have had disastrous consequences for our relationship. I might have continued to ask HIM to take responsibility for my own insecurity by changing how he "handled" our conflicts. That was NOT his work to do. This was easier than it could have been because Scott takes responsibility for is stuff too. Separately and together, we work on taking responsibility for our own work and that means we have far fewer instances where we confuse responsibility with fault-finding.

Last week Scott had a power outage right before our Thursday night meeting - which he was leading. He threw his stuff in his computer bag and rushed to our house to get set up in time to run the group. After the group, instead of assuming that there was fault to be called out, I instead took responsibility to follow up with curiosity. "Hey, I thought you were a little grumpy tonight. Is everything ok?"

He replied, "With the group?" Looking chagrined and no small amount of mortified.

"No! That went fine, I thought you were a little short with me." I clarified.

He paused. He thought. He answered, "Man, I was really stressed. I was worried that I would leave everyone hanging on that call. Sorry you got the brunt of that." He took responsibility and I immediately knew that he was also not finding fault with me. He was not saying I was an annoying mother with many faults that he tolerates. No one was at fault, everyone was taking responsibility for speaking about their experience.

I concurred with his assessment and reiterated that the problem at hand got solved, which was a big win. No residual conflict or feelings or issues stand between us and our treasured relationship. When we take responsibility for our lives, it is liberating.

Own It

For a month’s worth of posts, I (Scott) am critiquing my own past blog posts. I’m viewing this as an experiment in being willing to admit when I’m wrong, change my mind, and to do so publicly.

...continued from yesterday...

In order to learn something from our outbursts, we need to be willing to rigorously examine ourselves in the aftermath.  If we assume we were in the right and the other person was in the wrong, there is nothing to be gained.  In (almost) any fight, both parties are wrong, though to varying degrees.  One party may have more stuff to own than the other, but this does not mean the person with less has permission to avoid self-examination.  

We ask ourselves, “Where did I go wrong?”  “In what ways did I contribute to the mess?”  In other words, we start with the assumption that we did contribute and then work our way backwards towards the truth.  

If we begin with the assumption that we weren’t wrong and did not contribute to the mess, we will struggle to find evidence to the contrary.  

New Scott vs. Old Scott:

I totally agree with myself! It is crucially important in the aftermath of a conflict to seek out things you can take ownership of to the person you had conflict with. It is a huge trust and relationship builder if we can get ahead of these things. Owning mistakes before they’re brought to your attention is a relationship game-changer. 

Now, this is hard to do. We have blind spots. So- if you can’t figure out where you “went wrong” and  the other person points something out- then that’s also great. Work on being mindful of your defensiveness and choosing to set it to the side in order own your mistakes.