Weekly Blog

Tips, Tricks, Skills, Spirituality and Wisdom

Teresa McBean Teresa McBean

No More Pretending…

My husband and I work hard to say no and hear no from one another. This is not how we started marriage. The first eight to ten years, we kept trying to guess what would make the other person happy and do that. It created a lot of suboptimal situations and resentment.

We would decide to go out to eat and hem and haw about where we wanted to go. I'd try to pick a place I thought he loved and later I found out he was doing the same. Often we ended up at a place neither one of us really wanted to go. When we went out to play tennis, in an effort to make me feel better, he would return a ball I hit out without calling it out. This infuriated me. It felt patronizing and besides, if I saw the ball go out I was never in any position to return the shot he sent back over the net. Finally, we got sick and tired of this little game of guessing and decided to get honest - even when it caused conflict.

It has taken quite a while for us to get on track with this, but it is a much more fun way to live. We have more initial conflict over burgers versus sushi, but ultimately if we end up with a third but equally satisfying option to both of us, it's ultimately a big win.

In what ways have you tried to create intimacy in a relationship by pretending? It really does not work well, does it? Today, I am extremely secure in my marriage because I have empirical evidence that my husband loves me for who I am, not who I pretend to be in a vain attempt to keep us happy.

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Teresa McBean Teresa McBean

What if You’re Wrong?

Once I was feeling very defensive about a particular subject in the midst of a conversation with my brother, who had a different opinion. I respect him so much and love him to pieces, so it was easy for me to ask myself, "What if I am wrong?" At that moment, I did not know who was right or wrong, or if that was even an accurate measure of the conversation. I just knew that if my brother thought one way and I thought another, I was open to being wrong.

The next question, the one Christian and I are wrestling with in our piano lessons is especially important. It goes like this, "What happens if I am wrong?" For Christian and I, if we are wrong, neither of us will progress in our piano lessons past a certain point. Sure, you can fudge on the fingering of Hot Cross Buns but I'm working on Debussy's Deux Arabesques and I will NOT master this piece without attention to my fingering.

It was also an important question when I was feeling a bit defensive and on the verge of arguing with my brother. Why would I want to argue with my brother over something I might be wrong about? Even if I'm right, is it worth arguing about with my precious bro? No.

When we ask ourselves what happens if we're wrong, or even if we're right, it allows us to think further ahead than our passions are leading us. Christian wants to play Hot Cross Buns his way but he is neither old enough or experienced enough to even conceive of what those fingers will need to do when he tackles Debussy.

If I'm wrong and defensive in my relationships, I may create needless conflict and hurt feelings. I may act like a jerk. People I love may falsely conclude that I do not respect them or care about their opinions.

"What happens if I am wrong?" OR even..."What happens if I am right but act like a jerk?" are two questions that help remind us to care less about some things because we care so deeply about other, higher values.

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Scott McBean Scott McBean

Final Thoughts on Control…

This month, I (Scott) went through and critiqued a month’s worth of my past posts. There is an awful lot that I hated about my prior posts- mostly the tone that I write with- but also quite a few of the ideas, and perhaps even my approach to life in general. 

I have become softer as I age- but I mean that in a good way (not the way a basketball coach would say it). I more easily recognize the importance of seeking out the good in people, rather than assuming the worst or looking for all the ways they might be self-deceptive or psychologically damaged. 

I no longer feel confident that I know why I do things or that I could figure out why other people do things. However, I do think it’s important to consider how our actions impact each other and to take responsibility for them and to make changes when and where we can. I just don’t necessarily think the “why” helps us do that. 

But mostly- I just see how helpful it is to treat people as if they already are the person they aspire to be. I sincerely think this helps people get closer to being who they want to be. And I think this is how God views us- not as we are- but as the person He will one day make us (or, more precisely, the person he’s in the process of transforming us into…a process which will one day be complete). The following verses speak to this point- and it might be worth spending some time with them today as we wrap up this series:

So then, from this point on we won’t recognize people by human standards. Even though we used to know Christ by human standards, that isn’t how we know him now. So then, if anyone is in Christ, that person is part of the new creation. The old things have gone away, and look, new things have arrived! 

2 Corinthians 5:16-17

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Scott McBean Scott McBean

Checking Up and Checking In

For a month’s worth of posts, I (Scott) am critiquing my own past blog posts. I’m viewing this as an experiment in being willing to admit when I’m wrong, change my mind, and to do so publicly.

Yesterday I gave a series of sample questions to ask yourself periodically as a sort of mental and emotional “check up”.  This is a way of getting to the bottom of the question, “How am I doing?”  

Why do I recommend this?  

Triggers are not always attached to some distant thing in the past.  Sometimes, as is the case with what I described between myself and Brittany, triggers are the result of some powerful stressor that comes from some other place in life.  It is easy, at times, to move ahead with life so quickly that we do not create time or space to consider how we are doing.  This means there are times where we legitimately do not know (or simply are not consciously aware of) how we are doing.  If we don’t know, we’re unlikely to respond to triggers and difficult situations well.  We’re simply unprepared.  

Scott from the future:

Checking in with yourself is essentially a meditative, mindful exercise that helps you go through life more aware. When you’re more aware you can more quickly deal with the actual problems you have (as opposed to the surface-level problems like dirty dishes). You can have more open, honest conversations that increase and deepen intimacy. You can resolve conflict easier, you are better prepared to empathize, etc. It’s a good idea.

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Scott McBean Scott McBean

You Have to Validate to Cooperate

For a month’s worth of posts, I (Scott) am critiquing my own past blog posts. I’m viewing this as an experiment in being willing to admit when I’m wrong, change my mind, and to do so publicly.

From yesterday:   How do we draw accurate conclusions about what has taken place during a fight?

If both parties are at least a bit wrong in every confrontation, then that means the truth of the situation does not exist on the side of either person but, instead, somewhere in the middle.  

In order to draw accurate conclusions about a fight both parties must be committed to an ongoing dialogue and both parties must remain legitimately open to what the other party has to say.  The only way to find truth is to cooperatively navigate through the filth of what transpired.  

If one side or the other is not committed to the process, both will be abandoned to guesswork and confusion.  Neither of these serves a relationship well.  

Looking back from the future:

One thing I would say with some additional time and perspective is that it just isn’t that important to get at the exact facts of an argument. It is critical that each person’s concern is heard, that each person’s feelings are validated, and that there is a spirit of cooperation in seeking a solution.

Remember, validation is not about agreement- it’s acknowledging what’s there without judgment. I don’t always agree with Brittany’s reasons for being upset with me- but it’s absolutely crucial that I get to a place where I can say, “I hear you’re upset, and it’s okay to be upset.” It’s only once both people have been heard that you can really cooperate on a solution.

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