We Can All Take the Journey

Constructive criticism in the early years of our community's formation was not limited to our visitors with church backgrounds. The local mutual aid societies were not exactly jumping up for joy to hear that a person who was not in recovery from an addiction was facilitating meetings for people who were or wanted to be and their families. I heard it over and over, "We're watching you." This did not feel like a warm endorsement.

"You know, young lady, everyone knows that it takes one to know one. I know you're trying, but you need to get back to big church and bake some cookies. We've got all the drunks and druggies covered." But what about their families? What about the ones for whom the 12-Steps are not working as a recovery path? Fortunately for me, I did not think that I was able to be all that helpful; I just thought somebody needed to do something to try to address these needs in a way that was supportive of those who were struggling.

Over the years we have formed some lovely relationships with the recovery community. After a little hazing, we eventually were granted entrance into the community with a common goal - encourage the hurting people who are searching for answers to a disease that is cunning, baffling and deadly. We must be aware of the danger of thinking that being of service is the equivalent of finding a life of meaning. Service to others can be a slippery slope. It can be condescending. It can also be toxic.

One of the things I learned, sadly, while I was melting down from the stress of my life, was that sometimes people see me as a caricature, not a human. They have ideas about what a pastor "should" do or not do, "should" preach on or not address, on and on and on. My work is to notice that and respond accordingly. These are people I can love and even serve, but these are not the voices that support my being. That's ok, I've got those bases covered. But it is extremely important for all of us, if we are going to close our stress cycles, to get real about who contributes to stress in our life and who mitigates it.

Joseph Campbell, known as the father of the "Hero's Journey" framework, talked about women and their role in such a journey. He said this, "Women don't need to make the journey. In the whole mythological journey, the woman is there. All she has to do is realize she's the place people are trying to get to." Ugh, sorry Joey, no.

Women are not a place; men are not the only gender that gets to embark on a journey. Stress is not created by people telling us what to think, do, believe and feel. Stress builds when we believe what people tell us without trusting what we know about ourselves.

Perspective and Principles

Twenty three years ago, give or take, we began what is now known as Northstar Community founded upon a deep and abiding respect for the principles and practices of mutual aid societies like Alcoholics Anonymous and Narcotics Anonymous. People did not prefer this. People from a faith background and years of church experience came and visited us in the early weeks and months and would often call me with feedback.

"Teresa, you may not have noticed this, but you do not have people stand up and greet each other at the start of your service. You know, this is how we do it in our church because it makes folks feel welcome." It also makes some people feel uncomfortable, especially folks trying to be anonymous.

"Teresa, I came over and you did not have a visitor card for me to fill out. You didn't take up an offering. Would you like me to bring you some cards and maybe get some ushers to volunteer to take up an offering?" I would not, because this is a pilot project and some of these folks are homeless and a few have warrants out for their arrest and no one wants to fill out a visitors card.

"Teresa, these 12-Steps you referred to today. They did not mention God once. What is this nonsense about a higher power? How can you expect me to be supportive of these efforts when those 12-Steps are so anti-God?" Well, actually, the writers of those twelve steps used the Bible to come up with the principles, particularly parts of Romans, 1 Corinthians and the entire book of James. I'm pretty sure the Oxford Group, who early on required baptism before attendance at an AA meeting would be pretty surprised to hear that we judged them so harshly.

Suffice it to say I received a lot of feedback that indicated that perhaps I was doing something wrong. None of this feedback was particularly stressful. Why? Because I was compelled by a strong inner voice that we were forging a path for the OTHER, not someone who had a faith background and years of church experience. I knew there were plenty of churches who had ushers and public greetings, but, as the scriptures say, "...the fields are ripe for the harvest, but the workers are few..."

There were people who did not feel comfortable with greetings and offering baskets and church buildings but they did feel at home in an AA meeting. Folks deserve at least one place in town that is set up for those who are interested in pursuing faith in an environment that respects their particular background. No one was wrong, people were just looking through different lens and coming to different conclusions. Eventually some folks find a church home and settle into it. Others stick around and some simply move on without leaving a forwarding address. Our beliefs and preferences can change. That's not a problem!

In any work we do, we have to make room in our mind, bodies, and spirit for feedback and the preferences of others. It will be easier if we have a strong sense of our own principles and preferences too. It will also help if we are not to stressed out - just in case people are more interested in telling us what they know rather than being curious about what we are learning - which can be frustrating.

If you are going to embark on an adventure, there will always be stressors. What are you doing to deal with your stressful situations and close your stress cycle?

What NOT to Do!

Here are a few things to NOT do when you are trying to figure out how to thrive. First - suppressing stress does not work. I have a lovely friend who keeps telling me how she is awesome at powering through - and I agree with her. But the stress is building and she is starting to have symptoms, none of which she is able to see as stress related. That's ok. Her body will keep talking until she listens!

An example of another tried-and-failed attempt to manage my life is the ever-popular but still ineffective self-talk around being tough. It's when we keep fighting for what we believe is an important principle even though our attempts are failing miserably. This is fine when we are not stressed out. But when we are freaked out, insecure, neurotic and emotional this is not the time to go to war for our principles. This raises an important point. Standing up for our principles is a core value and often the only thing that stands between good people and evil. Someone stands up against evil, and others benefit. If we want to be a warrior, then it is even more important to handle our stress on all fronts. We do not win when we are surrounded on all sides and stripped of our weapons. On these days we need to ask for help SO THAT we can return to an advocacy role once we recover. I cannot stress this enough. Helpers need breaks. Helpers need to be human beings, even if they get called names in the process. There is no greater stress reliever in the world than to stop caring about what people who do not invest in your wellbeing say about you.

Who are you choosing to be your mirror? Who do you listen to for appropriate feedback?

The Relief of Failure

Perhaps you remember Winston Churchill's quote about failing over and

over with great enthusiasm. This is a mighty fancy reframe of failure that is actually helpful for closing the stress cycle. Once I acknowledged that I was a failure at the very work I had poured myself into for over 20 years, I felt a certain relief, and freedom. My body sighed. Finally. Sounds painful? Yes, it was and IS painful. But not stressful. The stress was when I kept trying to ignore the fact that I am a failure. And trust me, when someone I have known for decades calls me lazy because as a pastor I did not create a parking lot and then host church there during a pandemic - I failed. I failed to communicate what it means to be a Christian and maybe even a pastor for those decades prior to the pandemic. I failed.

During the US Open of 2021 Novak Djokovic was going for a true Grand Slam - winning four Grand Slams in a year and this one was the final jewel he needed to complete his march to victory. During the middle and at the conclusion of the cameras caught him crying. He was not losing after the first set, or the second, he was in the match AND he cried. When he lost, he cried more. Understanding as we do about the stress cycle, Djokovic was closing his cycle with his tears. He described it as a feeling of relief that the pressure was over. I'm sure he was disappointed, but mainly, according to him, he was just relieved. The pressure to succeed was far more stressful than the effort it took him to win, and lose, matches.

I understand. That's how I feel as a failed pastor. It's a relief. I am continuing to fail with great enthusiasm as a pastor. I'm also pursuing a new way of serving that I am excited to try. I could not have taken this course of action so long as I could not admit to my own failings. I have redefined failure for myself as I have stumbled across the surprising benefits of reframing failure as an opportunity. It still hurts; it is still painful; but it is not a waste of suffering. On a teeny tiny scale, like Djokovic, I am relieved that I tried as hard as I could, failed, and can now freely re-evaluate my life choices.

Ok, this is hard. Do it anyway. What's not working for you? Where are you failing? If you need to tell someone, write or call or come over to my house and play pickleball while you unburden yourself by telling me your failings - I am here and ready to listen. I promise. I know you are not lazy.

Finding YOUR Joy!

Without doing my therapy via a blog post, which is really boring and not helpful, let me say this: I found a hard thing to do that fit with what I was learning about myself in therapy. Here's the thing: I needed to find my joy. MY joy. I enrolled in a program that required me to spend money on myself, attend workshops and retreats and write papers and engage with strangers to work toward a goal. It benefited no one but me. It required others to "give" me support while I was "being" a person in search of her joy.

Today, as I write this, I have recently completed my program. In a few minutes, I will push a button (or whatever it requires) and my new website will be launched that will allow me to pursue my same passion in a new and different way. I am pretty darn joyful.

I had many second-thoughts and frustrations along the way. This work required me to dig deep and shift from "human giver" to "human being."

I have accidentally stumbled into the benefits and joys that only came when I was willing to admit that many of my old ways of thinking, doing and feeling were not working for me anymore. Once upon a time, I believe they helped me survive. But I wanted to move beyond that. I want to be a person who thrives.

What's not working for you? What failure do you need to acknowledge?