Finding YOUR Joy!
Without doing my therapy via a blog post, which is really boring and not helpful, let me say this: I found a hard thing to do that fit with what I was learning about myself in therapy. Here's the thing: I needed to find my joy. MY joy. I enrolled in a program that required me to spend money on myself, attend workshops and retreats and write papers and engage with strangers to work toward a goal. It benefited no one but me. It required others to "give" me support while I was "being" a person in search of her joy.
Today, as I write this, I have recently completed my program. In a few minutes, I will push a button (or whatever it requires) and my new website will be launched that will allow me to pursue my same passion in a new and different way. I am pretty darn joyful.
I had many second-thoughts and frustrations along the way. This work required me to dig deep and shift from "human giver" to "human being."
I have accidentally stumbled into the benefits and joys that only came when I was willing to admit that many of my old ways of thinking, doing and feeling were not working for me anymore. Once upon a time, I believe they helped me survive. But I wanted to move beyond that. I want to be a person who thrives.
What's not working for you? What failure do you need to acknowledge?